ཉིན་རེའི་ཚིག་བཅད། • Daily Verse
“By avoiding bad objects, disturbing emotions gradually decrease. Without distraction, virtuous activities naturally increase. With clarity of mind, conviction in the teaching arises. Cultivate seclusion — this is the practice of bodhisattvas.”
— Gyalse Tokme Zangpo, Thirty-Seven Practices of a Bodhisattva
Contemplation
What would happen if I created more silence in my day?