ཉིན་རེའི་ཚིག་བཅད། • Daily Verse

By avoiding bad objects, disturbing emotions gradually decrease. Without distraction, virtuous activities naturally increase. With clarity of mind, conviction in the teaching arises. Cultivate seclusion — this is the practice of bodhisattvas.

Gyalse Tokme Zangpo, Thirty-Seven Practices of a Bodhisattva

Contemplation

What would happen if I created more silence in my day?

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