ཉིན་རེའི་ཚིག་བཅད། • Daily Verse

“Habitual disturbing emotions are hard to stop through counteractions. Armed with antidotes, the guards of mindfulness and mental alertness destroy disturbing emotions like attachment at once, as soon as they arise — this is the practice of bodhisattvas.”

— Gyalse Tokme Zangpo, Thirty-Seven Practices of a Bodhisattva