ཉིན་རེའི་ཚིག་བཅད། • Daily Verse

When you keep their company your three poisons increase, your activities of hearing, thinking and meditating decline, and they make you lose your love and compassion. Give up bad friends — this is the practice of bodhisattvas.

Gyalse Tokme Zangpo, Thirty-Seven Practices of a Bodhisattva

Contemplation

Who in my life feeds my best qualities, and who feeds my worst?

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