ཉིན་རེའི་ཚིག་བཅད། • Daily Verse
“In my every action, I will watch my mind, and the moment destructive emotions arise, I will confront them strongly and avert them, since they will hurt both me and others.”
— Langri Tangpa, Eight Verses of Training the Mind
Contemplation
What destructive emotion is most active in me right now?