ཉིན་རེའི་ཚིག་བཅད། • Daily Verse

In my every action, I will watch my mind, and the moment destructive emotions arise, I will confront them strongly and avert them, since they will hurt both me and others.

Langri Tangpa, Eight Verses of Training the Mind

Contemplation

What destructive emotion is most active in me right now?

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